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Race Time Simulator

John Vlaming

Rotterdam 25 · HYROX PRO MEN

Total Time

39:20+33:42+06:29=1:19:31

Running Pace (average per lap)

04:55top 0.0%

Ski Erg

04:00top 0.0%

Sled Push

03:21top 0.0%

Sled Pull

05:14top 0.0%

Burpee Broad Jumps

04:26top 0.0%

Row

04:25top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

04:07top 0.0%

Wall Balls

06:03top 0.0%

Roxzone (transition + rest)

06:29top 0.0%