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Race Time Simulator

Geert Van Der Zwaard, Zoë Van Gemst

Rotterdam 25 · HYROX DOUBLES MIXED

Total Time

52:56+27:27+08:50=1:29:13

Running Pace (average per lap)

06:37top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

03:54top 0.0%

Burpee Broad Jumps

03:46top 0.0%

Row

04:24top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

03:42top 0.0%

Wall Balls

03:46top 0.0%

Roxzone (transition + rest)

08:50top 0.0%

Race Time Simulator

Geert Van Der Zwaard, Zoë Van Gemst

Rotterdam 25 · HYROX DOUBLES MIXED

Total Time

52:56+27:27+08:50=1:29:13

Running Pace (average per lap)

06:37top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

03:54top 0.0%

Burpee Broad Jumps

03:46top 0.0%

Row

04:24top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

03:42top 0.0%

Wall Balls

03:46top 0.0%

Roxzone (transition + rest)

08:50top 0.0%