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Race Time Simulator

Hylke Vlietstra, Berber Nijholt

Rotterdam 25 · HYROX DOUBLES MIXED

Total Time

43:28+27:33+05:36=1:16:37

Running Pace (average per lap)

05:26top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

01:59top 0.0%

Sled Pull

04:05top 0.0%

Burpee Broad Jumps

03:20top 0.0%

Row

04:27top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

03:55top 0.0%

Wall Balls

04:01top 0.0%

Roxzone (transition + rest)

05:36top 0.0%