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Race Time Simulator

Lana Pasman, Iris Ooms

Rotterdam 25 · HYROX DOUBLES WOMEN

Total Time

46:32+24:41+07:02=1:18:15

Running Pace (average per lap)

05:49top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

01:28top 0.0%

Sled Pull

02:55top 0.0%

Burpee Broad Jumps

03:25top 0.0%

Row

04:45top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

02:36top 0.0%

Wall Balls

03:40top 0.0%

Roxzone (transition + rest)

07:02top 0.0%