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Race Time Simulator

Alexandra Jonkman

Rotterdam 25 · HYROX WOMEN

Total Time

40:40+33:45+07:29=1:21:54

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

04:42top 0.0%

Burpee Broad Jumps

05:25top 0.0%

Row

04:48top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

05:35top 0.0%

Wall Balls

04:39top 0.0%

Roxzone (transition + rest)

07:29top 0.0%