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Race Time Simulator

Niels Kok

Rotterdam 25 · HYROX MEN

Total Time

41:28+29:47+05:19=1:16:34

Running Pace (average per lap)

05:11top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

03:16top 0.0%

Burpee Broad Jumps

05:03top 0.0%

Row

04:18top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

04:20top 0.0%

Wall Balls

05:18top 0.0%

Roxzone (transition + rest)

05:19top 0.0%