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Race Time Simulator

Nicolas Karamanis, Kosta Karamanis

Rotterdam 25 · HYROX DOUBLES MEN

Total Time

40:40+22:05+05:13=1:07:58

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

03:56top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

02:51top 0.0%

Burpee Broad Jumps

01:50top 0.0%

Row

04:04top 0.0%

Farmers Carry

01:17top 0.0%

Sandbag Lunges

02:55top 0.0%

Wall Balls

03:26top 0.0%

Roxzone (transition + rest)

05:13top 0.0%