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Race Time Simulator

Louise Rudolph, Sem Smit

Rotterdam 25 · HYROX DOUBLES MIXED

Total Time

48:56+32:24+10:10=1:31:30

Running Pace (average per lap)

06:07top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

03:56top 0.0%

Burpee Broad Jumps

05:17top 0.0%

Row

05:20top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

04:20top 0.0%

Wall Balls

05:07top 0.0%

Roxzone (transition + rest)

10:10top 0.0%