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Race Time Simulator

Sacha Palsgraaf, Ferdy Verweij

Rotterdam 25 · HYROX DOUBLES MIXED

Total Time

37:44+21:49+04:33=1:04:06

Running Pace (average per lap)

04:43top 0.0%

Ski Erg

03:48top 0.0%

Sled Push

01:36top 0.0%

Sled Pull

02:21top 0.0%

Burpee Broad Jumps

02:42top 0.0%

Row

03:58top 0.0%

Farmers Carry

01:03top 0.0%

Sandbag Lunges

02:59top 0.0%

Wall Balls

03:22top 0.0%

Roxzone (transition + rest)

04:33top 0.0%