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Race Time Simulator

Rick De Boer, Keimpe Brander

Rotterdam 25 · HYROX DOUBLES MEN

Total Time

43:36+22:25+05:48=1:11:49

Running Pace (average per lap)

05:27top 0.0%

Ski Erg

03:40top 0.0%

Sled Push

01:42top 0.0%

Sled Pull

02:17top 0.0%

Burpee Broad Jumps

03:00top 0.0%

Row

03:57top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

02:47top 0.0%

Wall Balls

03:20top 0.0%

Roxzone (transition + rest)

05:48top 0.0%

Race Time Simulator

Rick De Boer, Keimpe Brander

Rotterdam 25 · HYROX DOUBLES MEN

Total Time

43:36+22:25+05:48=1:11:49

Running Pace (average per lap)

05:27top 0.0%

Ski Erg

03:40top 0.0%

Sled Push

01:42top 0.0%

Sled Pull

02:17top 0.0%

Burpee Broad Jumps

03:00top 0.0%

Row

03:57top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

02:47top 0.0%

Wall Balls

03:20top 0.0%

Roxzone (transition + rest)

05:48top 0.0%