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Race Time Simulator

Bruce Rademakers

Rotterdam 25 · HYROX WOMEN

Total Time

55:28+39:56+09:00=1:44:24

Running Pace (average per lap)

06:56top 0.0%

Ski Erg

05:29top 0.0%

Sled Push

03:16top 0.0%

Sled Pull

04:13top 0.0%

Burpee Broad Jumps

06:10top 0.0%

Row

05:33top 0.0%

Farmers Carry

02:40top 0.0%

Sandbag Lunges

05:10top 0.0%

Wall Balls

07:25top 0.0%

Roxzone (transition + rest)

09:00top 0.0%