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Race Time Simulator

Dennis Norder

Rotterdam 25 · HYROX MEN

Total Time

46:08+31:22+07:00=1:24:30

Running Pace (average per lap)

05:46top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

02:32top 0.0%

Sled Pull

04:49top 0.0%

Burpee Broad Jumps

03:55top 0.0%

Row

04:37top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

03:56top 0.0%

Wall Balls

05:08top 0.0%

Roxzone (transition + rest)

07:00top 0.0%