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Race Time Simulator

Randy Hondius

Rotterdam 25 · HYROX MEN

Total Time

36:24+34:07+07:00=1:17:31

Running Pace (average per lap)

04:33top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

02:31top 0.0%

Sled Pull

04:27top 0.0%

Burpee Broad Jumps

05:13top 0.0%

Row

04:45top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

05:11top 0.0%

Wall Balls

05:38top 0.0%

Roxzone (transition + rest)

07:00top 0.0%