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Race Time Simulator

Dirk-Jan Haagsma

Rotterdam 25 · HYROX MEN

Total Time

34:00+32:17+07:00=1:13:17

Running Pace (average per lap)

04:15top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

02:13top 0.0%

Sled Pull

04:15top 0.0%

Burpee Broad Jumps

05:08top 0.0%

Row

04:35top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

04:53top 0.0%

Wall Balls

05:37top 0.0%

Roxzone (transition + rest)

07:00top 0.0%