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Race Time Simulator

Nick Oudshoorn, Nienke Kempen

Rotterdam 25 · HYROX DOUBLES MIXED

Total Time

45:20+26:48+05:29=1:17:37

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

03:53top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

03:45top 0.0%

Burpee Broad Jumps

04:21top 0.0%

Row

04:31top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

03:24top 0.0%

Wall Balls

03:28top 0.0%

Roxzone (transition + rest)

05:29top 0.0%