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Race Time Simulator

Ankie Moll

Rotterdam 25 · HYROX WOMEN

Total Time

51:28+40:20+06:15=1:38:03

Running Pace (average per lap)

06:26top 0.0%

Ski Erg

04:54top 0.0%

Sled Push

02:34top 0.0%

Sled Pull

05:41top 0.0%

Burpee Broad Jumps

07:42top 0.0%

Row

05:12top 0.0%

Farmers Carry

02:17top 0.0%

Sandbag Lunges

05:48top 0.0%

Wall Balls

06:12top 0.0%

Roxzone (transition + rest)

06:15top 0.0%