Race Time Simulator

Jennifer Ver Burgh, Kayley Thompson, Natasha Arnoldi, Jenny Erasmus

Johannesburg 25 · HYROX TEAM RELAY WOMEN

Total Time

1:15:04+31:29+07:00=1:53:33

Running Pace (average per lap)

09:23top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

01:51top 0.0%

Sled Pull

05:16top 0.0%

Burpee Broad Jumps

04:35top 0.0%

Row

05:04top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

03:08top 0.0%

Wall Balls

04:49top 0.0%

Roxzone (transition + rest)

07:00top 0.0%