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Race Time Simulator

Janco Lotter, Mila de Villiers

Johannesburg 25 · HYROX DOUBLES MIXED

Total Time

39:04+22:58+04:53=1:06:55

Running Pace (average per lap)

04:53top 0.0%

Ski Erg

03:53top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

03:01top 0.0%

Burpee Broad Jumps

02:25top 0.0%

Row

04:19top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

02:46top 0.0%

Wall Balls

03:26top 0.0%

Roxzone (transition + rest)

04:53top 0.0%

Race Time Simulator

Janco Lotter, Mila de Villiers

Johannesburg 25 · HYROX DOUBLES MIXED

Total Time

39:04+22:58+04:53=1:06:55

Running Pace (average per lap)

04:53top 0.0%

Ski Erg

03:53top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

03:01top 0.0%

Burpee Broad Jumps

02:25top 0.0%

Row

04:19top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

02:46top 0.0%

Wall Balls

03:26top 0.0%

Roxzone (transition + rest)

04:53top 0.0%