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Race Time Simulator

Jonese Smit

Johannesburg 25 · HYROX PRO WOMEN

Total Time

44:08+47:13+05:25=1:36:46

Running Pace (average per lap)

05:31top 0.0%

Ski Erg

05:10top 0.0%

Sled Push

04:35top 0.0%

Sled Pull

07:41top 0.0%

Burpee Broad Jumps

05:36top 0.0%

Row

06:00top 0.0%

Farmers Carry

03:11top 0.0%

Sandbag Lunges

05:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

05:25top 0.0%