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Race Time Simulator

Jonathan Davis, Amy Davis

Johannesburg 25 · HYROX DOUBLES MIXED

Total Time

20:00+28:50+12:00=1:00:50

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

01:38top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

03:13top 0.0%

Row

04:46top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

03:25top 0.0%

Wall Balls

04:30top 0.0%

Roxzone (transition + rest)

12:00top 0.0%