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Race Time Simulator

Yolanda cave

Johannesburg 25 · HYROX WOMEN

Total Time

55:20+56:06+10:15=2:01:41

Running Pace (average per lap)

06:55top 0.0%

Ski Erg

06:20top 0.0%

Sled Push

04:00top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

07:53top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

05:47top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

10:15top 0.0%

Race Time Simulator

Yolanda cave

Johannesburg 25 · HYROX WOMEN

Total Time

55:20+56:06+10:15=2:01:41

Running Pace (average per lap)

06:55top 0.0%

Ski Erg

06:20top 0.0%

Sled Push

04:00top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

07:53top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

05:47top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

10:15top 0.0%