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Race Time Simulator

Ms L Sekete, Sandy Malomane

Johannesburg 25 · HYROX PRO DOUBLES WOMEN

Total Time

1:11:04+49:13+11:36=2:11:53

Running Pace (average per lap)

08:53top 0.0%

Ski Erg

05:18top 0.0%

Sled Push

03:31top 0.0%

Sled Pull

07:28top 0.0%

Burpee Broad Jumps

07:32top 0.0%

Row

06:15top 0.0%

Farmers Carry

02:41top 0.0%

Sandbag Lunges

06:28top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:36top 0.0%