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Race Time Simulator

Makhosi Latha, Thandeka Mgobhozi

Johannesburg 25 · HYROX PRO DOUBLES WOMEN

Total Time

1:20:00+48:30+12:00=2:20:30

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

05:11top 0.0%

Sled Push

03:32top 0.0%

Sled Pull

07:24top 0.0%

Burpee Broad Jumps

07:14top 0.0%

Row

07:01top 0.0%

Farmers Carry

03:02top 0.0%

Sandbag Lunges

05:06top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%