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Race Time Simulator

Debbie Muir, Jonathan Muir, Angela Mostert, Evan Kay-Clough

Johannesburg 25 · HYROX TEAM RELAY MIXED

Total Time

50:40+41:49+08:13=1:40:42

Running Pace (average per lap)

06:20top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

02:24top 0.0%

Sled Pull

08:22top 0.0%

Burpee Broad Jumps

06:03top 0.0%

Row

06:16top 0.0%

Farmers Carry

02:36top 0.0%

Sandbag Lunges

04:49top 0.0%

Wall Balls

06:40top 0.0%

Roxzone (transition + rest)

08:13top 0.0%