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Race Time Simulator

Sonja Mostert, Linda Swart

Johannesburg 25 · HYROX DOUBLES WOMEN

Total Time

45:04+35:24+06:34=1:27:02

Running Pace (average per lap)

05:38top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

03:34top 0.0%

Burpee Broad Jumps

05:24top 0.0%

Row

05:38top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

04:00top 0.0%

Wall Balls

04:44top 0.0%

Roxzone (transition + rest)

06:34top 0.0%