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Race Time Simulator

Patrick Smythe

Johannesburg 25 · HYROX MEN

Total Time

59:04+36:14+04:44=1:40:02

Running Pace (average per lap)

07:23top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

02:32top 0.0%

Sled Pull

04:37top 0.0%

Burpee Broad Jumps

06:14top 0.0%

Row

05:01top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

03:51top 0.0%

Wall Balls

07:41top 0.0%

Roxzone (transition + rest)

04:44top 0.0%