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Race Time Simulator

Carli Le Roux, Hanlea Naudé

Johannesburg 25 · HYROX DOUBLES WOMEN

Total Time

20:00+37:58+12:00=1:09:58

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

03:46top 0.0%

Row

10:00top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

02:59top 0.0%

Wall Balls

04:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%