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Race Time Simulator

Sarah Rufus, Simoné Vos

Johannesburg 25 · HYROX DOUBLES WOMEN

Total Time

20:00+34:50+03:31=58:21

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

01:24top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

04:17top 0.0%

Row

10:00top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

03:09top 0.0%

Wall Balls

04:14top 0.0%

Roxzone (transition + rest)

03:31top 0.0%