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Race Time Simulator

Tyron Sussman

Johannesburg 25 · HYROX MEN

Total Time

45:20+41:01+06:39=1:33:00

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

03:55top 0.0%

Sled Push

02:56top 0.0%

Sled Pull

05:00top 0.0%

Burpee Broad Jumps

06:34top 0.0%

Row

04:35top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

07:34top 0.0%

Wall Balls

08:41top 0.0%

Roxzone (transition + rest)

06:39top 0.0%