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Race Time Simulator

Rebecca Marques, Phindi Ndzekeli

Johannesburg 25 · HYROX DOUBLES WOMEN

Total Time

49:20+27:38+06:32=1:23:30

Running Pace (average per lap)

06:10top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

04:07top 0.0%

Burpee Broad Jumps

03:16top 0.0%

Row

05:21top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

03:14top 0.0%

Wall Balls

04:02top 0.0%

Roxzone (transition + rest)

06:32top 0.0%