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Race Time Simulator

Henno Harding

Johannesburg 25 · HYROX MEN

Total Time

44:00+38:50+10:28=1:33:18

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

02:37top 0.0%

Sled Pull

05:42top 0.0%

Burpee Broad Jumps

05:07top 0.0%

Row

05:02top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

06:53top 0.0%

Wall Balls

06:55top 0.0%

Roxzone (transition + rest)

10:28top 0.0%