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Race Time Simulator

Larize McPhail, Ilanè Van Rensburg

Johannesburg 25 · HYROX DOUBLES WOMEN

Total Time

1:06:48+34:43+07:00=1:48:31

Running Pace (average per lap)

08:21top 0.0%

Ski Erg

04:59top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

04:39top 0.0%

Burpee Broad Jumps

03:18top 0.0%

Row

10:00top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

03:26top 0.0%

Wall Balls

04:44top 0.0%

Roxzone (transition + rest)

07:00top 0.0%