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Race Time Simulator

Danél Louw

Johannesburg 25 · HYROX PRO WOMEN

Total Time

33:20+31:00+04:18=1:08:38

Running Pace (average per lap)

04:10top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

02:53top 0.0%

Sled Pull

05:21top 0.0%

Burpee Broad Jumps

03:58top 0.0%

Row

04:53top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

03:23top 0.0%

Wall Balls

04:16top 0.0%

Roxzone (transition + rest)

04:18top 0.0%