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Race Time Simulator

Stephan Meyer, Lane du Plessis

Johannesburg 25 · HYROX DOUBLES WOMEN

Total Time

1:14:00+28:46+07:00=1:49:46

Running Pace (average per lap)

09:15top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

01:51top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

02:51top 0.0%

Row

05:08top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

03:20top 0.0%

Wall Balls

04:25top 0.0%

Roxzone (transition + rest)

07:00top 0.0%