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Race Time Simulator

Elmarie Pretorius, Anmarie Van Der Walt

Johannesburg 25 · HYROX PRO DOUBLES WOMEN

Total Time

20:00+34:30+12:00=1:06:30

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

02:10top 0.0%

Sled Pull

04:01top 0.0%

Burpee Broad Jumps

03:28top 0.0%

Row

10:00top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

04:00top 0.0%

Wall Balls

04:04top 0.0%

Roxzone (transition + rest)

12:00top 0.0%