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Race Time Simulator

Kelebohile Mphanje

Johannesburg 25 · HYROX WOMEN

Total Time

56:00+49:55+08:10=1:54:05

Running Pace (average per lap)

07:00top 0.0%

Ski Erg

05:26top 0.0%

Sled Push

02:47top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

06:18top 0.0%

Row

06:57top 0.0%

Farmers Carry

04:06top 0.0%

Sandbag Lunges

04:21top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:10top 0.0%

Race Time Simulator

Kelebohile Mphanje

Johannesburg 25 · HYROX WOMEN

Total Time

56:00+49:55+08:10=1:54:05

Running Pace (average per lap)

07:00top 0.0%

Ski Erg

05:26top 0.0%

Sled Push

02:47top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

06:18top 0.0%

Row

06:57top 0.0%

Farmers Carry

04:06top 0.0%

Sandbag Lunges

04:21top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:10top 0.0%