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Race Time Simulator

Shené Pelser, Alida Grobler

Johannesburg 25 · HYROX DOUBLES WOMEN

Total Time

20:00+35:30+12:00=1:07:30

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

03:44top 0.0%

Row

05:14top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

05:30top 0.0%

Wall Balls

03:47top 0.0%

Roxzone (transition + rest)

12:00top 0.0%