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Race Time Simulator

Lisa-Marie Bosman

Johannesburg 25 · HYROX WOMEN

Total Time

46:16+37:19+06:33=1:30:08

Running Pace (average per lap)

05:47top 0.0%

Ski Erg

05:30top 0.0%

Sled Push

02:13top 0.0%

Sled Pull

04:59top 0.0%

Burpee Broad Jumps

08:10top 0.0%

Row

05:34top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

04:32top 0.0%

Wall Balls

04:52top 0.0%

Roxzone (transition + rest)

06:33top 0.0%