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Race Time Simulator

BELINDA PALMER

Johannesburg 25 · HYROX WOMEN

Total Time

48:32+43:32+07:24=1:39:28

Running Pace (average per lap)

06:04top 0.0%

Ski Erg

05:18top 0.0%

Sled Push

02:18top 0.0%

Sled Pull

07:45top 0.0%

Burpee Broad Jumps

07:57top 0.0%

Row

05:21top 0.0%

Farmers Carry

02:21top 0.0%

Sandbag Lunges

04:19top 0.0%

Wall Balls

08:13top 0.0%

Roxzone (transition + rest)

07:24top 0.0%