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Race Time Simulator

Hollie Mann

Johannesburg 25 · HYROX WOMEN

Total Time

47:20+30:44+06:54=1:24:58

Running Pace (average per lap)

05:55top 0.0%

Ski Erg

05:30top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

04:20top 0.0%

Burpee Broad Jumps

05:15top 0.0%

Row

04:38top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

03:41top 0.0%

Wall Balls

03:44top 0.0%

Roxzone (transition + rest)

06:54top 0.0%