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Race Time Simulator

Rahil Patel

Johannesburg 25 · HYROX PRO MEN

Total Time

56:32+54:14+09:15=2:00:01

Running Pace (average per lap)

07:04top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

05:06top 0.0%

Sled Pull

07:36top 0.0%

Burpee Broad Jumps

08:07top 0.0%

Row

05:26top 0.0%

Farmers Carry

04:20top 0.0%

Sandbag Lunges

09:18top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:15top 0.0%