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Race Time Simulator

James Monteiro, Gareth Crow

Johannesburg 25 · HYROX DOUBLES MEN

Total Time

44:08+34:56+07:00=1:26:04

Running Pace (average per lap)

05:31top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

02:24top 0.0%

Sled Pull

04:04top 0.0%

Burpee Broad Jumps

03:22top 0.0%

Row

10:00top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

03:56top 0.0%

Wall Balls

05:14top 0.0%

Roxzone (transition + rest)

07:00top 0.0%