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Race Time Simulator

Willie Smit

Johannesburg 25 · HYROX MEN

Total Time

46:00+38:35+10:53=1:35:28

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

02:25top 0.0%

Sled Pull

03:46top 0.0%

Burpee Broad Jumps

09:01top 0.0%

Row

05:10top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

05:06top 0.0%

Wall Balls

06:46top 0.0%

Roxzone (transition + rest)

10:53top 0.0%