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Race Time Simulator

Melissa Meiring, Maggie Harmse

Johannesburg 25 · HYROX DOUBLES WOMEN

Total Time

49:36+28:59+05:24=1:23:59

Running Pace (average per lap)

06:12top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

03:25top 0.0%

Burpee Broad Jumps

02:50top 0.0%

Row

04:35top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

02:40top 0.0%

Wall Balls

03:52top 0.0%

Roxzone (transition + rest)

05:24top 0.0%