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Race Time Simulator

Wayne Kessler, Gregg Freeman

Johannesburg 25 · HYROX DOUBLES MEN

Total Time

24:08+27:45+12:00=1:03:53

Running Pace (average per lap)

03:01top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

03:39top 0.0%

Burpee Broad Jumps

02:58top 0.0%

Row

05:05top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

03:40top 0.0%

Wall Balls

04:32top 0.0%

Roxzone (transition + rest)

12:00top 0.0%