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Race Time Simulator

Darren Karfor, Brandon Lai

Johannesburg 25 · HYROX DOUBLES MEN

Total Time

47:44+34:21+07:02=1:29:07

Running Pace (average per lap)

05:58top 0.0%

Ski Erg

04:43top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

04:59top 0.0%

Burpee Broad Jumps

04:12top 0.0%

Row

05:28top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

04:35top 0.0%

Wall Balls

06:36top 0.0%

Roxzone (transition + rest)

07:02top 0.0%