Race Time Simulator

Kagiso Mthethwa, Neo Matuludi, Itebogeng Seboya, Godiragetse Matlala

Johannesburg 25 · HYROX TEAM RELAY WOMEN

Total Time

57:44+44:02+08:26=1:50:12

Running Pace (average per lap)

07:13top 0.0%

Ski Erg

06:01top 0.0%

Sled Push

02:52top 0.0%

Sled Pull

05:35top 0.0%

Burpee Broad Jumps

07:28top 0.0%

Row

06:13top 0.0%

Farmers Carry

02:18top 0.0%

Sandbag Lunges

07:04top 0.0%

Wall Balls

06:31top 0.0%

Roxzone (transition + rest)

08:26top 0.0%