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Race Time Simulator

Janet Ashcroft, Juliette Morrison

Johannesburg 25 · HYROX DOUBLES WOMEN

Total Time

51:28+36:03+08:08=1:35:39

Running Pace (average per lap)

06:26top 0.0%

Ski Erg

05:30top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

05:03top 0.0%

Burpee Broad Jumps

03:55top 0.0%

Row

05:33top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

04:30top 0.0%

Wall Balls

04:23top 0.0%

Roxzone (transition + rest)

08:08top 0.0%