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Race Time Simulator

Jaco van Niekerk, Jaco le Roux

Johannesburg 25 · HYROX DOUBLES MEN

Total Time

20:00+23:48+12:00=55:48

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

03:48top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

02:52top 0.0%

Burpee Broad Jumps

02:43top 0.0%

Row

04:23top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

02:59top 0.0%

Wall Balls

03:25top 0.0%

Roxzone (transition + rest)

12:00top 0.0%