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Race Time Simulator

Lawrence Goncalves, Andrew Goncalves

Johannesburg 25 · HYROX DOUBLES MEN

Total Time

20:00+31:10+12:00=1:03:10

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

03:55top 0.0%

Sled Push

01:33top 0.0%

Sled Pull

07:33top 0.0%

Burpee Broad Jumps

03:47top 0.0%

Row

04:41top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

03:11top 0.0%

Wall Balls

04:19top 0.0%

Roxzone (transition + rest)

12:00top 0.0%